Top of foot pain is a generic phrase which is used to describe any discomfort in the top of the foot and it is not a precise diagnosis.Commonly top of foot pain is a sharp pain that may be located on the top area of the foot nearby the second toe. Occasionally the pain sensation may be seen across the 3rd and 4th metatarsal. There's two ways that you will get top of foot pain. Top of foot pain can be the consequence of a stress fracture or tendonitis of a metatarsal tendon. Any time a high impact activity such as running is done with injuries like heel pain, shin pain and other overuse injuries, this mixture can result in top of the foot discomfort. Occasionally top of the foot pain is so painful that standing for brief moments is agony. The reason for this severe agony is a issue known as over pronation. You could control the discomfort by wearing foot orthotics. There are additional factors which might bring about top of foot pain. Ganglions that are sacs of jelly-like substance develop following a tear in a joint capsules. The ganglions form at the top of the foot and they are causes of top of foot pain.
The additional causes are Morton’s Neuroma that is something frequently seen by Podiatrists. It is an inflammation of a nerve which is between the 3rd and 4th metatarsal bones. In this case the bones get cramped together and pinch the nerve that's between them. The pain sensation from this can occasionally bring about top of foot pain. Furthermore claw toes can result in top of foot pain. In this problem one of the toes is bent sideways. This bent appearance causes your toes to look misshapen. Due to the toe becoming bent upwards it is not easy to put on footwear and often it’s uncomfortable to walk. Because of this claw toes may give rise to top of foot pain.
There are many other foot injuries which might lead to top of foot pain. The easiest way to help handle this problem is to use foot orthotics which give some support and comfort to your foot. The foot orthotics treat the main cause of the foot pain which in turn causes top of foot pain. The insoles prevent the discomfort from reoccurring. Another way that you can help ease the effects of top of foot pain is by using foot wraps. These have been created to provide relief to the top of foot pain. This foot wrap will allow you to maneuver around with out feeling lots of pain. By putting on a foot wrap you aren't limited to one place, and your pain is light. In case you are not getting anywhere with this problem, then it might pay to consult a podiatrist.