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Respiratory conditions are quite common, affecting hundreds of millions of people around the world. Although these conditions can vary greatly, there are many symptoms that most of them have in common, including coughing (sometimes presenting mucus), shortness of breath, wheezing and repeated persistent lung infections.

Even when suffering from a common cold, the difficulties breathing and all the excess mucus can be quite hard to deal with, so think about someone suffering from a chronic respiratory condition all the time?

Luckily, whether you are suffering from an acute or chronic respiratory condition, Halo Salt Therapy is a great option to make you feel and breathe better. Salt therapy is a non-invasive, natural treatment where microscopic salt particles are being inhaled, with many resultant health benefits.

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Who exactly will salt therapy benefit? Let’s discuss:

  • Suffering from respiratory infection

Salt has natural anti-bacterial, antiviral and anti-fungal effects; speeding up the clearance of any foreign invaders and helping clear an infection faster.

  • Shortness of breath or wheezing,

 Airway constriction is most often a result of mucus build up and/or inflammation. Salt acts to reduce inflammation and additionally draws more water into the airways, which breaks up mucus and allows it to be cleared. Therefore this therapy minimizes both the amount of mucus and inflammation in the lungs, to help ease breathing.

  • Sensitive lungs

if you suffer from asthma, or in general get easily irritated when inhaling smoke or are in highly polluted areas. The salt particles function to detoxify air, removing toxins and pollutants present, which is also another means of reducing inflammation caused by these irritants.

  • Sleeping disorders

Many sleep disorders are a result of respiratory problems. Since salt therapy acts to open up airways, it results in easier breathing and ultimately uninterrupted sleep.